Welcome to GentleNourishment
At GentleNourishment, we believe in the power of food to heal and nourish. Our team of nutrition and diet specialists are here to guide you on your wellness journey. Whether you need support with weight management, want more energy, or struggle with digestive issues, we are here to listen, understand, support and offer bespoke guidance to help get you looking and feeling your best.
“After struggling with food intolerances for years, GentleNourishment helped me identify the culprits and create a personalized plan. I feel healthier and happier than ever!”
Karen H.
“I’ve struggled with my weight as long as I can remember, trying every fad diet invented and constantly obsessing over the scales. With no judgement, Therese helped me to change my relationship with food and I’m now healthier and feel better than ever - the fact my weight is now maintained is the greatest bonus of all”
Eva P.
Discover our tailored nutrition programmes
Unlock your full potential with our personalized weight management and consultation options. Start your journey to better health today!
About us
GentleNourishment is dedicated to providing comprehensive nutrition and diet services to help individuals achieve their wellness goals. Our team of experts offers one-on-one consultations and cutting-edge testing to support your unique needs.